"Yoga is difficult" is the greatest myth floating around!! Yoga gives miraculous benefits with the LEAST strenuous exercises

How is that? Well because yoga exercises are just a matter of coordination between breathing and EASY body movements. Nothing more and nothing less.

These are not typos. This is just a glimpse of what yoga can do for you. The power of yoga has been conclusively established by Thousands of Years of practice and experience.

Yoga exercises and simple relaxation methods help you develop a stress free life and provide maximum benefits with the least effort. Yoga breathing (Pranayama) has an almost magical effect on the nervous system and the mind. This in turn creates the ideal conditions for the body to experience the benefits of exercise.

So how does the Yoga & Meditation CD-Rom help?? Well for one it is exclusively designed for beginners by making it extremely interactive with great videos.
 

It has been designed by experts to specifically Suck Out those "easy to do" exercises and breathing methods that impart enormous benefits. A personal yoga teacher guides you by the hand to help you realize a perceptible improvement by the day. All this in the Comforts of Your Home.

Why has the Yoga & Meditation ™ CD-ROM been appreciated as one of the best Yoga tutor programs available (see some of our Achievements as well as the Reviews)
 

How it Works?

The Yoga & Meditation™ tutor program is conveniently organized into 4 comprehensive sections which make navigation and understanding extremely easy.

The Introduction section.
 

The trainer also highlights various cleansing techniques that are an integral part of a healthy life. Food habits and importance of an occasional fast are explained to make the learning a thoroughly fulfilling experience.

It helps you learn simple yet extremely effective methods to help develop a stress-free and a healthy life. The Yoga & Meditation™ CD-ROM is an Award-Winning multimedia delight that literally brings the Yoga Guru to your home.
 

Microsoft Windows 95 or 98 with 800 X 600 256-colour display, 
Arial, Arial Bold, Arial Italic, Arial Bold Italic True Type Fonts.

Click here to order CD-ROM for Price: US$ 39.95