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A Comparative study of the effect of three specific Integrated yoga Modules on Manual Dexterity in school students
 
Efficacy of three different Integrated yoga modules on creativity in school children
 
A Comparative study of three different Yoga modules on Attention and Concentration in normal children
 
A Comparative Study of three different yoga modules on Logical Memory in school children
 
A study of three comparative yoga modules on Associative Memory of school children
 
Yoga on Attention and Concentration in children
 
Efficacy of Three Different Yoga Modules on Verbal Memory in School students
 
A Comparative study of three different Yoga modules on Logical Memory in school children
 
Changes in Nostril dominance at sunrise and sunset in students undergoing three specific Integrated Yoga modules
 
Efficacy of three different integrated yoga modules on Creativity in School children (9 to 12 years)
 
Cognitive Science Efficacy of Three Different Yoga Modules on Verbal Memory in School Children
 
Nostril Dominance and Anxiety State in Normal Volunteers Before and After Integrated Yoga Practices
 
A Comparative Study of the Effect of Three Specific Integrated Yoga Modules on Manual Dexterity in School Students
 
Effect of Tibetan Buddhist Mindfulness Meditation (Vipassana) on Heart Rate Variability (HRV) Spectrum
 
Efficacy of three modules of yoga practice on visual memory in children
 
Comparison of bilateral elbow joint position sense (error ) between yoga and non yoga practitioners
 
Effect of yoga on the visual memory in school children
 
Efficacy of Three Different Integrated Yoga Modules on Creativity in School Children (9-12 Years).
 
A comparative study of three different yoga modules on intelligence quotient in normal children (9 to 12 years)
 
Efficacy of deep relaxation technique on the psychological variables of CABG (coronary artery bypass graft) patients
 
A Comparative study of three different yoga modules on intelligence quotient in normal school children
 
Effect of integrated approach of yoga therapy on quality of sleep in patients admitted to a yoga therapy health home
 
Changes in nasal dominance at sunrise and sunset in students undergoing three different integrated yoga modules
 
Efficacy of yogic relaxation technique on autonomic stability in patients after Coronary Bypass Grafting Surgery: A Control Study
 
Speech communication and speech analysis
 
Energy Expenditure During Viparatakarani - A Yogic Inverted Posture
 
Pyramid Energy And Its Effect On Preservation On Milk
 
Efficacy of Three Different Integrated Yoga Modules on Creativity in School Children (13 to 17 years
 
Attention and Concentration after Yoga Practices in Normal Healthy Adults
 
Chemical Composition of Sacrificial Ash
 
Effect of Gayatri Mantra on the Capacity to influence a Random Event Generator
 
Changes in Heart Rate Variability After Cyclic Meditation in Working Women
 
Effect of Vedic Chanting on Memory and Sustained Attention Contents
 
Study of the Effects During Aptoryama Yajna on People , Envrionment and an Attitudinal Survey
 
Changes in Heart Rate Variability After Kunjala Kriya

 
Concepts, Classification of Yogasanas and relation to Ayurveda from texts of Yoga and Spiritual lore
 
Literary Research on Concept of Meditation according to texts of yoga and spiritual lore
 
Concept of Bhastrika pranayama with special emphasis according to yoga and spiritual texts
 
Literature Research on Yoga And Diet According To Spiritual Lore
 
Concept of Pancha kosa According to spiritual lore and IAYT
 
Concept of Mula Bandha According to Yoga and Spiritual lore
 
Concept  of Consciousness According  to  Texts of Yoga and Spiritual Lore
 
Concept of Pranayama According to Texts of Yoga and Spiritual Lore
 
Concept of Kundalini According to Yoga and Spiritual Lore
 
Concept of Chakras and Corresponding Qualities
 
Concept of perception according to ancient texts and modern science
 
Correlation of nadas in ancient Indian scriptures and meridians in ancient Chinese medicine
 
Concept of vastu according to texts of yoga and spiritual lore.
 
Yoga & Hindu Philosophy
 
Balanced diet according to ayurveda and yoga
 
Concept of intelligence according to modern science and ancient texts
 
Concept of  Svapna (dream sleep) and susupti (deep sleep) according to principal upanishads
Concept of Swara Yoga
 
Yoga in composition of Shri Tyagaraja and Shri SadaSiva Brahmendra
 
The Holistic Concept of Antanga Yoga in Yoga Upanishad
 
Concept of Pyramids and Sri Chakra
 
Concept of Pancakosha According to Yoga and Spiritual Lore
 
A Study on Female Archetypal Characters in Mahabharata
 
Gayatri Mantra - A Study
 
A Comparison Between the Women of Modern Society and of Ancient Times With Respect to Stress
 
Concordance of Yogasutras and Bhagavadgata
 
Concept of Yajna with Special Reference to Aptoryama Yajna
Yoga on Attention and Concentration in children 

Dr. Bhagwan, Dr. Gautam, Dr. R. Nagarathna and Dr. H.R Nagendra
Swami Vivekananda yoga Anusandhana Samsthana (Research foundation)

 

Abstract : 1. Objective - To assess the effect of integrated yoga module in children on their attention and concentration.

2. To compare the attention and concentration in three different yoga modules.

 

Summary & Conclusion :

In this stratified randomized controlled study on 614 school children (9-17years) , who practiced three different yoga modules, it has been found that the group which practiced the yoga module for improving the intelligence was significant difference than the module for creativity and physical stamina on their attention and concentration ( on digit cancellation score). All three groups showed improvement in digit, letter and character cancellation.

Uni-nostril yoga breathing through a particular nostril has shown to have significant lateralized effect (3). While designing the IQ module this concept was considered and hence these children were given specific module of right nostril breathing Pranayama with the hypothesis that this would activate the left hemisphere which is necessary for intellectual abilities including attention and concentration. As expected the right nostril breathing (SAV) may have influenced the left brain function which could have increase digit cancellation in IQ group.

The over all improvement in all three groups in digit, letter and character cancellation shows the expected effect, which is indicative of beneficial effect of different yoga modules. The task of cancellation requires sustained visual attention, scanning without distraction and better concentration (7).It is known that reduced anxiety can improve the performance of such tasks requiring attention, learning and memory (8). The anxiety-reducing effects of yoga practice, which are already known (9) could have facilitated in improving attention and concentration. Biofeedback induced relaxation training on sixteen learning disabled children showed significantly fewer numbers of errors in the attention task and significantly lower impulsive score compared to control group (5). Self-instruction and relaxation training showed significant change in attentive behavior of learning disabled children on a cognitive task (10). Drawing evidence from these previous findings, it may be tentatively concluded that significant improvement in cancellation score (digit, letter and character scoring) could be attributed to the relaxation effect of yoga. In all three-cancellation tests, there was less degree of changes in letter cancellation test, it could be due to the fact that letter cancellation is more complex than digit and character cancellation (11).

Limitation of study is wide age range. Long term follow up study is required in real life situation and environment.

 
All Research Papers are published online courtesy www.svyasa.org
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