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Retreat Place Home >> India >> Weight Management & Wellness Spa Retreats in Goa

Weight Management & Wellness Spa Retreats in Goa

Location of Retreat

: Goa Beach, Goa

Yoga Type

: Hatha

Retreat Type

: Yoga, Detox/Cleansing, Spa, Wellness

Topography

: Beach

Guest Suitability

: Singles, Couple

Timing/ Duration

: Available all Year

Who should go for this package? :

Single and Couples looking to be "away from it all" while experiencing the fullest benefits of a luxury wellness retreat in exquisite beach settings - a tropical paradise.
People wishing to "re-charge" and looking to incorporate healthy lifestyle changes in their daily life for a better well being.
Those wanting to experience these settings at a comfortable distance from the International Airport
Those wishing to experience the unique culture of Goa

Description

This is a high-end package that allows you to experience professionally conducted wellness programs in the quiet environs of a luxury beach house by the Arabian Sea.

With the beach a mere stone's throw and amidst rustling palms, you can experience natural rejuvenation at this immaculate lifestyle destination.

You can choose between various wellness programs - a detox retreat, a weight management retreat, a body rebalancing ayurvedic retreat, a yoga retreat or even a customized retreat

For any of the wellness packages, you will experience a range of holistic and natural therapies with a modern, scientific approach and the strictest adherence to hygiene... A complete residential spa experience.

You are welcomed with a relaxing massage and fruit juice to make you instantly relaxed and initiated into your retreat.

You are provided with a welcome kit as well as a welcome talk with the team of nutritionists, ayurvedic therapists and consultants to help you gain the most out of your retreat.

A unique customized Screening process for your body & mind type will be done to plan your unique program which would include the following elements:

- Consultation on the right Nutrition for your with a personalized diet plan
- A balanced food plan that would include super foods and juices
- Yoga & Relaxation
- Educational talks and workshops
- Natural & Ayurvedic Supplements
- Colon cleansing
- Lifestyle coaching

The package does not end with the conclusion of your retreat. Once you are back home, you will be assisted with a 2 - 3 month follow up to help you integrate your retreat learnings into your daily life unique to your environment.

In this package we offer you:

A lifestyle Spa experience in a stunning Boutique wellness centre with elegantly luxurious beach suites
Arabian Sea Beach side wellness holidays - Peaceful, secluded and safe beach
Integrative wellness programs combining a medical and holistic approach.

Accommodation:

You will be housed in exquisite Beach suites on two levels, lounge area and bedroom with shower and ensuite washroom.

Contemporarily designed with the living room downstairs and the stairs leading upto the living room, it is a perfect romantic getaway for those looking to be away from large families, noisy children and the sorts.

With large glass windows looking out to the fabulous nature and an unobtrusive personal butler, you have a picture perfect setting.

Itinerary

A typical schedule of a Weight management retreat is provided below. It may vary depending upon retreat type customization or consultant recommendation.

7.30am	Dry Skin Body Brushing Drink: Hot Water & Lemon Supplements
8 .00-9.00am	Yoga and Breathing Exercises
9.00am	Fresh Fruit Smoothie Wheat Grass Shot
9.15am	Educational Talk
10.00 - 7.00pm	Treatments, Therapies, Assessments and Consultations
11.00am	Fresh Juice (add 1tsp Psylium Husk) Cleansing Drink (Apple Cider Vinegar and Honey)
11.00amCoffee Enema
1.00pm	Lunch
4.30pm - 5.30pm	Fitness Session
5.30pm	Fresh Vegetable Juice (add 1tsp Psyllium Husk) Super foods Shot Cleansing Drink (Apple Cider Vinegar and Honey)
7.00pm	Evening Meal Supplements
7.30pm	Evening Talk or Workshop
8.30pm	Meditation (Optional) and Nourishing Nut Milk

Package Includes:

The customer services and care for clients is second to none; the following are the great things offered for all clients:

An Elaborate Welcome Pack
Dry-Skin Detox Body Brush
Signature Sleep Therapy CD
Colon Cleansing Kit..and much more
Specialist Services including Personal Butler in Attendance 24/7
Complementary Dry-Skin Detox Body Brush
Airport Pick-Up and Drop
Expert support and counselling as and when required
360 Degree Screening

Cancellation Terms

Amount forfeited upon Cancellation
a) More than 30 days before: 20% of tour cost
b) 20 to 30 days before: 30% of tour cost
c) 15 to 20 days before: 40% of tour cost
d) Less than 15 days or Cancellation/changes during the tour - No Refund

Package does not include:

1) Any portage at Airport and Hotels tips, Laundry, Mineral water, Telephone charges and all items of personal nature and meals and drinks not specified in the inclusions.
2) Any services not specifically mentioned in the inclusions.
3) Parking Charges, Interstate Taxes & Entrances to the park, monuments, Guide charges
4) Any increase in taxes or fuel, leading to increase in surface transportation and land arrangements, which may come into effect prior to departure.
5) Insurance